Banish Stress, Achieve Deep Healing Rest, & Manifest Your Dreams: The Benefits of Ziva Meditation with Emily Fletcher


In this episode, Susan talks with Ziva Meditation creator Emily Fletcher about stress, how it affects us, and how to conquer it through

meditation, mindfulness, and manifestation.

Meet This Episode's Guest


Emily Fletcher

Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance.

Her book Stress Less, Accomplish More debuted at #7 out of all books on Amazon.

The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 20,000 students around the world and has spoken on meditation for performance at Apple, Google, Harvard Business School and Barclays Bank. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, busy parents and social entrepreneurs.


Visit Ziva Meditation for more information!