mental health

Find Your Own Story: Dr. Claudia Luiz on the New Psychoanalysis

Susan talks with psychoanalyst Dr. Claudia Luiz about finding our own stories through therapy. She believes the core and effectiveness of the therapeutic process is delving into the unconscious - to uncover it, explore it, and make it less intimidating and mysterious. “Listen for what is still unsaid,” she tells us, as a way to connect with those thoughts and feelings that drive us. Join her and Susan as they talk about using psychoanalysis to go on an emotional journey to find ourselves and our own stories. 


Meet This Episode's Guest

 

Dr. Claudia Luiz

Dr. Claudia Sheftel-Luiz, Ed.M, Harvard University (1982), PsyaD, Boston Graduate School of Psychoanalysis (1997) has been in private practice and serving as a consultant to profit and non-profit corporations for over 35 years.  A frequent contributor to news and radio shows, Dr. Luiz is the first-place winner of the 2006 Phyllis W. Meadow Award for Excellence in Psychoanalytic Writing (published in Modern Psychoanalysis) and first place winner of the 2008 Reader's Digest Best Writer's Website Award.  

Dr. Luiz’s latest book is an introductory textbook in psychoanalysis, written as a set of stories about treatment, called: "The Making of a Psychoanalyst: Studies in Emotional Education" (2018 Routledge Press.)   

New Books in Psychoanalysis called the book “a tour de-force poised to create a shift in the cultural consciousness” and the Journal of Modern Psychoanalysis called it “arguably the best lay book written about Modern Psychoanalysis.”

Dr. Luiz is on the faculty of the Academy for Clinical and Applied Psychoanalysis in New Jersey, and lives in Tarrytown, NY with her husband John Luiz, a writer, with whom she shares two college-age daughters. 

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Dr. Claudia Luiz can be reached at cluiz@post.harvard.edu.

Visit her website or connect with her on Facebook and LinkedIn!


Shattering Mental Health Stereotypes: A Conversation with Dr. Kimya N. Dennis

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Dr. Kimya N. Dennis is a prolific writer, college professor, community organiser, and a believer in interconnectedness and breaking down barriers. Her work combines the worlds of criminology and sociology, looking at cultural differences and encouraging a multidisciplinary approach for all doctors and mental health professionals where diversity is discussed every day instead of in workshops and seminars. 

She wants to shatter the myth in some communities that “only white people have mental health issues,” challenging our stereotypes, assumptions and beliefs about suicide, mental health and depression at every level - from the individual, all the way up to the organisations and institutions who are training the future health and wellness practitioners of tomorrow. 


Meet This Episode's Guest

 

Dr. Kimya N. Dennis

 

Dr. Kimya N. Dennis does interdisciplinary community outreach, consulting, teaching and research regarding mental health, suicide and suicidal self-harm, criminal justice processes and reproductive health and freedom. Dr. Dennis collaborates with community members and organizations. Collaborations include guest posts for Mental Health America of Virginia, interviews for various media outlets, board of directors for The Mental Health Association in Forsyth County and board of directors for Forsyth Futures, both in Winston-Salem, NC.

 

Please visit her website www.kimyandennis.com for more information! 

 

Click here to read her article discussed in the interview: Suicide isn’t just a ‘white people thing’

 

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Therapists are People too: a Two Part Interview with Susan Lambert

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Switching it up for our listeners ~ In the Balance podcast creator and interviewer Susan Lambert is interviewed by her podcast producer Walker Vreeland!

Therapists Are People Too: Practice & Philosophies

In part one Susan takes us into the world of therapy ~ what happens in “the room,” her thoughts on balancing insight work with how-to strategies and the extraordinary opportunity inherent in therapy ~ to have a “pure, private, sacred relationship that’s all about the client’s wellness.”

Therapists Are People Too: Beginnings, Middles, and the Never-ending Search for Balance

Part two gives truth to the saying ‘therapists are people too!’ as Susan tells her personal story of becoming a therapist. Tune in and get to know the woman whose voice you hear every week on the marvelous podcast series In the Balance.


Meet This Episode's Guest

Susan Lambert

 

Susan is a licensed psychotherapist and teacher whose successful 25-year private practice has included cognitive, insight-oriented and mindfulness approaches with a diverse clientele of all ages.

After gaining advanced degrees in psychotherapy from New York University and in teaching arts from University of the Arts, she began her journey to integrate psychological study with spiritual practice and the arts. The mantra underscoring her path has always been ‘learn and grow with curiosity and focus using the mind, body and heart to thrive in everyday life!'  This is what she shares with others. 

Susan is at the forefront of creating group workshops which are accessible and relevant in their scope and she is consistently expanding the reach of her practice with individuals into the global community through Skype therapy, online courses and live seminars. 

Susan’s studies in yoga and Buddhist dharma, her travels throughout the world, and her immersion in working with people from different cultures continually inspire her life’s work of helping others bring their inner selves to vibrant health and buoyancy. 

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Learn more about Susan's practice as a

therapist on her website!


Meet This Episode's Guest Host

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Check out episodes of Interview with the Artist on the website

and learn more about From Ship to Shape here

Walker Vreeland

Walker Vreeland is an award-winning monologist and radio personality, producer, writer, actor, singer and voice over artist. As a radio personality, he is best known for having hosted The Afternoon Show on 102.5 WBAZ-FM on Long Island, and as the creator and host of the successful podcast Interview with the Artist where he has interviewed such stars as Cyndi Lauper, Joy Behar, Betty Buckley, David Brenner, Sally Struthers, James Frey, Paula Poundstone, Cheech Marin, Sandra Bernhard and Jane Krakowski. He’s also been heard on 92.9 & 96.9 WEHM on Long Island, 103.9 WFAS in Westchester, NY, 96.7 ‘The Coast’ in Norwalk, CT and WEBE 108 in Bridgeport, CT.

As an actor and singer, Walker has worked extensively in theater, film and television. Off-Broadway credits include: FROM SHIP TO SHAPE (2017 United Solo Awards for Best One-Man Musical and Best Direction of a Musical for Milton Justice). Other New York theater credits include: Little Women (with Deborah Gibson & Elaine Stritch), ErostratusJust So Stories (Theaterworks USA), and the award-winning musical revue Our Life & Times (Winner of 1999 MAC and Bistro Awards). 

He’s been seen on MTV, VH1, CBS Daytime (Guiding Light) and his films include: Sex Farce, Thinking Out Loud, and A Beautiful Mind. He is a graduate of Walnut Hill School for the Arts, New York University’s Tisch School of the Arts and Connecticut School of Broadcasting. Walker was voted #1 Personality in the Hamptons of 2013, 2014 and 2015 (Platinum Award) by Dan's Papers.

“Radical Authenticity”: Leslie M. Browning on Sharing Our Stories About Trauma, Dark Times, and Breaking the Stigma of Mental Illness

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Leslie M. Browning set out to understand her own trauma, not to write a book. But, as Leslie discovered, intentions can have their own glorious and wild mind, and she ended up with the powerful memoir, To Lose the Madness: Field Notes on Trauma, Loss and Radical Authenticity, born out of her journals. She and Susan explore the ways in which mental illness, suicide, and the social pressure to “do well no matter what”  hide in the shadows in our culture of ‘informed denial.’


Meet This Episode's Guest

Leslie M. Browning

L.M. Browning is an award-winning author of twelve books. In her writing, Browning explores the confluence of the natural landscape and the interior landscape. In 2010, she debuted with a three-title contemplative poetry series. These three books went on to garner several accolades including a total of 3 pushcart-prize nominations, the Nautilus Gold Medal for Poetry, andForeword Reviews’ Book of the Year Award. She has freelanced for several publications and has a biannual interview column in The Wayfarer magazine in which she has interviewed dozens of notable creative figures such as Academy Award-Nominated filmmaker Tomm Moore, Peabody-winning host of On Being Krista Tippett, and celebrated poet David Whyte. Balancing her passion for writing with her love of learning, Browning is a graduate of the University of London, a Fellow with the International League of Conservation Writers and sits on the Board of the Independent Book Publishers Association. In 2011, she opened Homebound Publications. In early 2018, following the release of To Lose the Madness and the TEDx Talk she presented at Yale University’s TEDx Conference based on her own journey with successive trauma and search for transcendence,Browning founded the RadicalAuthenticity.Community  website, a community of storytellers who, by sharing our own journey with emotional struggle, help to normalize mental illness and dispel the stigma surrounding it. She is currently working to complete a B.A. in Creative Writing with a double minor in Journalism and Psychology at Harvard University’s Extension School in Cambridge, Massachusetts.

 
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What's your Poison? talking about cellphone addiction with Dr. Jim Roberts

Dr. Roberts is a marketing professor who has been studying consumer behavior for 30 years. Beginning with compulsive buying (aka shopping addiction), - ‘addiction’ being defined as an action or behavior you continue despite the negative consequences - he moved into social media and technology addiction.

His book Too Much of A Good Thing talks about the tipping point with technology, where healthy, productive use turns into destructive use. He enlightens us about the phrase phubbing - snubbing others in favor of our smartphones. We have all been either victim or perpetrator of phubbing - which can lead to conflict, dissatisfaction, and unhappiness in our relationships in love and in life.

How one uses social media can result in positive and negative feeling states -  active use can help us feel positive and passive use (called lurking and creeping) can make us feel competitive and upset and therefore have a negative effect.

So what can we do with our smartphones and technology, both a necessary evil? “We can learn to use these devices in a healthy way by wresting some of the power away from social media and back to us.” Dr. Roberts suggests we find “the digital sweet spot and use technology for all the wonderful things it can do for us.” And finally, while driving, lock your cell phone in the trunk!!!


Meet This Episode's Guest

james Roberts

James A. Roberts is the Ben H. Williams Professor of Marketing at Baylor University (Ph.D., University of Nebraska-Lincoln) and has been a member of the marketing faculty since 1991. He has had approximately 80 articles published in numerous academic journals. He is also the author of two books, “Shiny Objects” (Harper Collins) and “Too Much of a Good Thing: Are You Addicted to your Smartphone?”

Dr. Roberts is a nationally recognized expert on consumer behavior and has been quoted extensively in the media and has appeared on the CBS Early Show, ABC World News Tonight, ABC Good Morning America, NBC The Today Show, and has been quoted and/or featured on The O’Reilly Factor, The Doctors on CBS, , Time.com, US News & World Report, New York Times, USA Today, The Wall Street Journal, National Public Radio, Cosmopolitan Magazine, Glamour, and many other newspapers, magazines, websites, and television appearances.

Current research interests include the pursuit of happiness through money and material possessions and investigating the antecedents and consequences of smartphone addiction and its impact on personal happiness and professional productivity.

 
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Check out Jim's website: www.smartphoneloveaffair.com. or follow him on Twitter: @ProfJimRoberts.

Compassion Centered Addiction Treatment with Dr. Daniel Mierlak

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Dr. Mierlak is a psychiatrist who has specialized in addictions since 1995. He brings his knowledge of the advances and changes in the treatment of addiction to this fascinating and informative conversation with Susan. His practice ranges from work with addicted homeless mentally ill men at The Freedom Institute to celebrities in his upper east side office.

“There is not a one size fits all treatment for addiction.” He encourages all kinds of techniques, from AA to customized cognitive and behavioral methods, i.e. breaking down how you think about the substance, setting up obstacles to access, changing routines in your day to avoid triggers, etc. A more recent treatment is “harm reduction,” where the patient wants help but doesn’t want to stop using the substance, so the ‘how’ to reduce becomes the creative part of the work. There are a lot of forces working against patients coming in with addiction problems, hence encouragement is key to reduce the stigma, remove the moral judgement, normalize the problem.

“Everyone has their struggles, their demons - including the therapist - we’re all in the same boat,” he says. “Don’t give up hope. It’s a very difficult process. Keep looking until you find the person who you think can help YOU.” To this end, every patient is a clean slate, Dr. Mierlak doesn’t assume he knows what’s best, he listens attentively to the stories his patients tell him, to help discover what is best for them.


Meet This Episode's Guest

 

Dr. Daniel Mierlak

 

Daniel Mierlak is a psychiatrist, board-certified in General and Addiction Psychiatry.  Dr. Mierlak received his MD and PhD from SUNY Health Science Center at Brooklyn in 1989.  He completed his residency training in psychiatry at the Weill Cornell Medical College, Payne Whitney Clinic, in 1993, and completed his fellowship in addiction psychiatry at New York University Medical Center in 1996.   He has been Medical Director of the Freedom Institute, an outpatient chemical dependency treatment center in Manhattan, since 2008, and is on the voluntary faculty of the Weill Cornell Medical College.

Dr. Mierlak has worked in hospital, clinic and private office settings, treating a wide array of psychiatric and addictive disorders.  In addition to teaching and lecturing, he has conducted research on psychiatric illness in HIV patients, and substance abuse in homeless, mentally ill men.  He is currently working on a series of essays on his experience as a psychiatrist.

Find out more about Dr. Mierlak on his website!

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