In the Balance is a podcast featuring in-depth conversations about integrating the body, mind and heart in today's world.

Therapist and artist Susan Lambert welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who will share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves.

 
Featured
Journey to Gratitude with Walker Vreeland
"Claim Your Calm": Francine Steadman & BuddhaBooth
Teaching from Heart & Soul Episode 2: Karen Oster & David McCarty
Teaching from Heart & Soul, Episode 1: Bill Fennelly & Sue Ellen Kuzma
The Reverberation of Loss: Dr. Pilar Jennings on How to deal with loss during the holidays
Deb Flashenberg on Becoming Alive: Being Seen, Heard, Understood & Supported During the Birthing Process
Love is Everyone's Thread with Paul Weinfield
The Core of Love and Joy with Jett Psaris
Love Is A Spiritual Path: From Personal Love to True Love with Polly Young-Eisendrath
Abandoning the Tightrope: Creating and Living the Work/Life Balance
The Gift of Bearing Witness: Trauma Treatment at its core with Mary Bromley
Anneke Lucas & Liberation Prison Yoga: A Spiritual Revolution
Rebecca Street: Holding A Healing Space
CARRYING THE LEGACY OF INHERITED TRAUMA INTO THE LIGHT With Elizabeth Rosner
Marc Zegans: The Creativity Whisperer
The Breakfast Bowl Diaries with Sofia Elizadle Duran
The Art of Collaboration: William Antoniou & Katia Paschou
All Things Pelvic with Leslie Howard & Dr. Jennifer Jurewicz
On the Journey With Alexis Rhone Fancher
An Army of Orgasmic Women With Dr. Betty Dodson
Stay with You With Kevin Pinzone & Jean Vitrano
Stay with You With Kevin Pinzone & Jean Vitrano
Listen to Your heart with Anna Toufexis
Balancing Our Many Selves with Marco Jo Clate, Andrea Scannell, Liza Toft & Jennifer Rau
Consider Yourself Beloved with Carrie Owerko
Emerging From the Ashes of Loss: Living In Color with Anthoula Katsimatides
Ana Paula Cota: The Confidence Ambassador
 
 

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Featured Blog Posts
Self Care for the New Year
There Is No Armour Like Perserverance
Happy Harmonious New Year

In the Balance podcast Producer: Walker Vreeland.  Associate Producer & Director of Online Media: Taryn L. Kennedy