In the Balance is a podcast featuring in-depth conversations about integrating the body, mind and heart in today's world.
Therapist and artist Susan Lambert welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who will share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves.
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- politics
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- sexual harassment
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- compassion
- body
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- playwright
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- happiness
- fitness
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- injury
- creativity
- communication
- self-care
- parenting
- trauma
- empathy
- pain
- racism
- art
- midlife
- living
- mindfullness
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- film
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- sexual abuse
- food
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- meditation
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- sugar
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