transformation

Falling Back In Love With Living: A Conversation With Katie McKenna About Life After Traumatic Injury

We’ve all used or heard the phrase “I feel like I was run over by a mack truck” ~ said mostly in response to life’s little to medium bumps in the road. Ten years ago Katie McKenna was literally run over by an 18 wheel truck. She lived to tell the tale and wrote a “brave and funny memoir” about it ~ How To Get Run Over By A Truck. The accident not only changed her life. It transformed her life. From Old Katie to New Katie ~ it marked the beginning of her journey to fall back in love with living. “Trauma can define you or redefine you,” Katie says. “My spirit is strong and continuing to grow.”


Meet This Episode's Guest

 

Katie McKenna

 

Katie McKenna is a professional fund-raiser, life coach, writer and motivational speaker living in Brooklyn. She has given talks at high schools, universities, hospitals, medical schools and corporations across the country. She runs a blog called Small Bites and Little Victories and is an expert on the best date spots in New York City. How to Get Run Over by a Truck is her first book.

 

Find out more about Katie on her website!

Order a copy of Katie's book: How to Get Run Over by a Truck here!

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Everything is Deeply OK: Midlife Awakening! with Jett Psaris

Before she wrote her book, Taking the Midlife Leap, Jett Psaris went through her own midlife awakening, where she experienced the depression of her soul’s withdrawing of its energies from the aims and appetites of first adult life. Fifteen years later, after a conscious investigation of her own and her clients’ midlife journeys, she has an understanding of the universal patterns inherent in this crucial transformation. She acknowledges it can be a scary passage, grappling with the profound question - “A part of us has to die to transform and a part of us dies if we don’t. Which part will prevail - what has been or what will be?” Midlife presents us with the paradox of the chrysalis ~ to the caterpillar it is a death chamber ~  to the butterfly it is a birth chamber. In a culture that favors youth and youthful pursuits we are not encouraged to be accepting of death, to embrace slowing down, to sink into silence, to be in solitude. Yet midlife awakening, aka The Midlife Leap, asks us to do just that ~ to enter ‘the hermit stage’ ~  to withdraw a bit, to detach, to retreat from the more superficial, noisier part of life. “The journey becomes one of mystery, not mastery” - a discovery that “Everything is deeply ok.” This is the spiritual awakening available to us in midlife.


Meet This Episode's Guest

Photo courtesy of www.jettpsaris.com

Photo courtesy of www.jettpsaris.com

Find out more from Jett's website

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Jett Psaris

Jett Psaris’ work is about helping others transform psychologically, deepen spiritually, and cultivate soulfulness in every aspect of life.

She is the co-author of Undefended Love, a Nautilus Award finalist for its “distinguished contribution to conscious living and positive change;” Undefended Love has enjoyed a 5 star rating on Amazon.com for most of the past 17 years.

She has also authored a popular online course about the transformative stages of midlife entitled Taking the Midlife Leap, One Step at a Time. Most recently, Jett has published Hidden Blessings: Midlife Crisis as a Spiritual Awakening, a book that Patricia Holt, former book critic with the San Francisco Chronicle, writes is the “best book on midlife” she’s ever reviewed.