Journey to Gratitude with Walker Vreeland

Walker Vreeland is an award-winning monologist and radio personality, actor, singer, voice over artist and producer of In the Balance. In this final episode of the year, Susan invites Walker to sit in the interview chair for a conversation about gratitude. Starting with his ‘out of the blue’ cancer diagnosis last year, subsequent surgery, and recovery he takes us backward in time - through a  major breakup and mental breakdown in his 20’s - all of which gave him the opportunity to create a grateful spirit. With humor and open-heartedness, he shares the gifts of a journey that taught him to make peace with what life hands him, to practice gratitude for what’s inside, to cultivate self-compassion. His parting insight for us as 2017 comes to a close:  “We are all flailing through the universe - no one is in control of anything - look at your own life and use it as a template because everything you need to know you’ve already lived, and if haven’t, you will.” 


Meet This Episode's Guest

Walker Vreeland.JPG

Check out episodes of Interview with the Artist on the website

and learn more about From Ship to Shape here

 

“I think in order to practice gratitude in the world, one of the first steps is to make your peace…with yourself and what life has handed you.”

Walker Vreeland

Walker Vreeland is an award-winning monologist and radio personality, producer, writer, actor, singer and voice over artist. As a radio personality, he is best known for having hosted The Afternoon Show on 102.5 WBAZ-FM on Long Island, and as the creator and host of the successful podcast Interview with the Artist where he has interviewed such stars as Cyndi Lauper, Joy Behar, Betty Buckley, David Brenner, Sally Struthers, James Frey, Paula Poundstone, Cheech Marin, Sandra Bernhard and Jane Krakowski. He’s also been heard on 92.9 & 96.9 WEHM on Long Island, 103.9 WFAS in Westchester, NY, 96.7 ‘The Coast’ in Norwalk, CT and WEBE 108 in Bridgeport, CT.

As an actor and singer, Walker has worked extensively in theater, film and television. Off-Broadway credits include: FROM SHIP TO SHAPE (2017 United Solo Awards for Best One-Man Musical and Best Direction of a Musical for Milton Justice). Other New York theater credits include: Little Women (with Deborah Gibson & Elaine Stritch), ErostratusJust So Stories (Theaterworks USA), and the award-winning musical revue Our Life & Times (Winner of 1999 MAC and Bistro Awards). Regional Theater Credits: FROM SHIP TO SHAPE (Bay Street Theatre), Arthur in Arthur’s Christmas (The Vineyard Playhouse), Have a Nice Day (Theater Barn), Zombie Prom (Theater Barn). Touring: Just So StoriesPhantom of the OperaA Christmas Carol. 

He’s been seen on MTV, VH1, CBS Daytime (Guiding Light) and his films include: Sex Farce, Thinking Out Loud, and A Beautiful Mind. He is a graduate of Walnut Hill School for the Arts, New York University’s Tisch School of the Arts and Connecticut School of Broadcasting. Walker was voted #1 Personality in the Hamptons of 2013, 2014 and 2015 (Platinum Award) by Dan's Papers.

"Claim Your Calm": Francine Steadman & BuddhaBooth

francine 3.png

Francine Steadman, founder and CEO of BuddhaBooth, has been an entrepreneur ever since she was 14 and her parents stopped giving her an allowance. She immediately took action and a “little” office and house cleaning business was born - her first! She has never looked back. Her latest business, BuddhaBooth, is an actual booth that is portable, soundproof and upholstered; it stops vibrations, which alleviates the senses, providing a sensory safe quiet space to have a moment, take a breath, and just be. The tag line is ‘claim your calm’ and business is booming! Francine has wonderful practical advice for women already in business ventures and for those dreaming of it but afraid to take the first step. “Use guided visualizations and your imagination - actually see yourself step into the role of Founder/CEO,” she tells us. “Have courage and conviction to pursue your soul’s work.”


Meet This Episode's Guest

francine 2.jpg

Francine Steadman 

Francine is an innovative lifestyle guru. As a serial entrepreneur, prior to founding BuddhaBooth, she spent her time consulting and developing business for international companies such as La Playa Insurance and Source-Lifestyle, as well as nurturing her line of eco-friendly artisan packaging, Fabrilopes. She is perpetually inspired by her diverse clients and loves navigating the ins and outs of the art world.

  She is currently thrilled to be a founding member of the Centre for Social Innovation's Women's Lab "Founding 40" as she combines her mission of bringing quiet spaces to noisy places with a focus on helping survivors of domestic violence and sexual crimes find peace and quiet through meditation. She is committed to growing her company by offering opportunities to those who have been previously incarcerated and have shown an effort in building careers in furniture making or other areas that support the production and social mission of BuddhaBooth.

Francine’s soul work is embedded in her not-for-profit organization, Art and Soul New York, which provides a platform for individuals to heal their spirit by way of painting, drawing, writing, meditation, yoga, reiki, and other holistic healing modalities.

Originally from Los Angeles, she's lived in Olympia, WA, Cleveland, OH, and has been living in New York since 2005. Her greatest joy is being a Mom to three amazing children and sharing a rich, meaningful and loving life with them.

Learn more about Buddha Booth on their website!

Teaching from Heart & Soul Episode 2: Karen Oster & David McCarty

karen and david.jpg

Meet Karen and David, teachers who know how to play, and believe teaching begins by creating the space for exploration and deep enquiry through kindness and nurturing support.   

From the very beginning ‘Teacher’ was written in Karen’s future - she always felt a strong connection to other people, wanting to bring the best out of them. It was 9/11 that caused her to question her focus as a performer and ultimately shifted her into the rich and rewarding world of teaching. She is a hands on co-collaborator with her students: “We’re all playing in the same sand box!” Her tools of creativity and curiosity help bring a student’s voice front and center by giving room to explore the undiscovered aspects of themselves - the results can be surprising and joyous, challenging and life changing.  

David really enjoys teaching! He realized long ago the value of remaining open to receive the learning inherent in the act of teaching. “To teach is to learn twice” was the mantra of his mentor, and he has come to know this as a deep truth. He offers kindness and love of the art form, creating a bridge which opens up and expands to help others fulfil their dreams of becoming an artist. He knows from his creative endeavors that liberating your own voice can be an awesome thing - bringing exhilaration and joy - and he knows the courage it takes to find the deep well of who you really are, and go for it.


Meet This Episode's Guests


karen oster 2.jpg
 

Karen Oster

KAREN OSTER, has a BFA from The Boston Conservatory in Musical Theatre and Directing and an M.Ed from Cambridge College. She has facilitated, directed and coordinated the performances and involvement of young cast members in numerous productions including the Broadway/ National tour of Joseph and the Amazing Technicolor Dreamcoat, and Paul Simon’s The Capeman on Broadway with Marc Anthony. Karen is a professional musician and actress as well, having performed throughout the country in various productions and studied with well known cabaret artists. Karen’s adaptation of The King and I is currently licensed for performance throughout the country as Getting to know… The King and I. She has also directed and produced the revival of The Baker’s Wife with composer/lyricist Stephen Schwartz Karen is currently the Chair of Performing Arts at Middlesex Community College in Massachusetts and is pursuing her PH.D at Lesley University in Education and Theatre.


 

David McCarty

 

David McCarty has directed and choreographed in the fields of Musical Theater , Opera and Dance for over 30 years and is currently a principal teacher and the Director of School Productions at the Academy of Performing Arts in Orleans, Ma.

As stage director in Opera, past productions include Faust with Cleveland Opera, Madame Butterfly with Syracuse Opera, The Elixer of Love with Indianapolis Opera, and The Merry Widow with Opera Providence. As Producing Artistic Director of Cape Cod Opera his productions include Cav/Pag, Carmen, Tosca, Cosi fan tutte, The Merry Widow, Die Fledermaus, and Don Pasquale.

 

 

McCartyColorHeadshot.jpg

Teaching from Heart & Soul, Episode 1: Bill Fennelly & Sue Ellen Kuzma

bill and susie.jpg

Bill teaches in the world of acting and Sue Ellen teaches in the world of singing: Both teach voice.

Bill came to teaching as a way to positively impact the world while continuing to do his own creative work in the theatre. He found he could bring the creative and the scientific together through open-hearted teaching. He encourages his students to bring all their senses into the study of craft and technique by creating a safe, challenging, and nurturing environment where everyone grows as an artist, himself included!

Sue Ellen came to teaching initially as an economic necessity, that necessity quickly giving way to become the “essential river that I walk in.” The epic journey of finding one’s musical voice, the bravery of continuing to show up and commit to the work of the lessons, the centered focus on the breath and the sound that comes out, the joy of watching the engagement of love when people come into song - all this and more make up the flowing river that Sue Ellen calls teaching.  “It’s all in how you love it,” she says. “It can change your life.”


Meet This Episode's Guests


BF #2.jpg

 

Bill Fennelly

Bill Fennelly’s work has been seen on Broadway, Off Broadway and regionally. Director Fly By Night (Bay Area Critics Circle Award nomination for Best Direction), Frankenstein the musical Off Broadway, A Christmas Carolfeaturing F. Murray Abraham and Lynn Redgrave, Original Assistant Director Jersey Boys, Resident Director The Lion King, staff director with New York City Opera at Lincoln Center, Phil Killian Directing Fellow at Oregon Shakespeare Festival as well as projects at Actors Theatre of Louisville, Syracuse Stage Company, Dallas Theater Center, TheatreWorks Palo Alto, Playwrights Horizons, Hartford Stage Company, Goodspeed Opera House, Manhattan Theatre Club, Roundabout Theatre Company, Portland Center Stage Company, Arizona Theatre Company, Fords Theatre, The Alliance Theatre, Glimmerglass Opera, American Musical Theatre Project, National Alliance of Musical Theatre, and Walnut Street Theatre among others. Associate Producing Artistic Director of The Acting Company and Assistant Artistic Director at Cirque du Soleil. B.M. from the Hartt School and an M.F.A. in Directing from U.C.S.D. Bill is an Associate Professor of Theatre at Drexel University in Philadelphia.


 

Sue Ellen Kuzma

SUE ELLEN KUZMA grew up in upstate New York. Her professional life as an actress and singer - opera, recitals, directing - took her to Europe, where she sang in Mozart's Da Ponte operas with director Peter Sellars, as well as leading roles in US opera companies (Miami, Boston, Portland). She was a
member of the Proposition Theater and taught for many years at Trinity-Brown Conservatory. She resides in Natick, where she maintains a voice studio. Her first book of poems "Aroused Angel" has just been published.

 

sue ellen kuzma.jpg

The Reverberation of Loss: Dr. Pilar Jennings on How to deal with loss during the holidays

Pilar Jennings photo - Office 2017.jpg

This conversation with Dr. Pilar Jennings, a long time Buddhist practitioner and psychoanalyst, arrives just in time for the holidays. During this season of giving and receiving, connection and celebration, it is entirely normal that current and prior losses are bubbling up. For some this can be an extremely difficult time because our fantasies are not jiving with our reality - making us particularly vulnerable to feeling isolated and lonely. “Be tender with yourself and find the people, the places where you feel well received, where you feel cared for and seen.” She reminds us that the psyche pushes for wellness, wanting to find some deep resource internally that can facilitate the healing we all want and need. From her Buddhist practice she offers this perspective - healing from loss can be helped through mindfulness and a spiritual practice that allows for what we find.


Meet This Episode's Guest

Pilar Jennings photo 2017 - Park.jpg
 

Dr. Pilar Jennings

 

Pilar Jennings, PhD, is a psychoanalyst in private practice with a focus on the clinical applications of Buddhist meditation.  She has been working with patients and their families through the Harlem Family Institute since 2004. A visiting lecturer at Union Theological Seminary, and a guest lecturer at Columbia University, she is the author of Mixing Minds: The Power of Relationship in Psychoanalysis and Buddhism.

 

Find out more about Pilar and her work on her website

 

Deb Flashenberg on Becoming Alive: Being Seen, Heard, Understood & Supported During the Birthing Process

deb and shay 3.jpg

For all expectant women, for partners, friends, families and co-workers of expectant women, and for those who will be expecting in the future, you need to listen to Debra Flashenberg and Susan’s conversation on birthing. Debra founded and runs the Prenatal Yoga Center on the core belief that “we need to empower women to take an active role in their birth so they can emerge feeling heard, seen, understood and supported.” The common fears surrounding childbirth range from being out of control and vulnerable to - Is my baby going to be okay? Am I doing this birthing thing right? The antidote to allay the myriad fears surrounding childbirth is getting evidence based information from accredited hospitals and centers like Debra’s. With this information you now have a solid foundation and can begin to build the right team (your “birth posse”) for the birth you want - so when the time comes you can have a birth experience where you trust your own body and have confidence in your health care provider and birthing partners to give you the nurturing and support you need.


Meet This Episode's Guest

 
DebPR shot black and white.jpg

Find out more about the Prental Yoga Center on their website

and find Deb's blog here

Deb Flashenberg

CD(DONA), LCCE, E-RYT 500, RPYT & Director of the Prenatal Yoga Center 

Deb is a graduate of the Boston Conservatory of Music with a degree in Musical Theater. She has spent most of her life performing and was introduced to yoga through a choreographer in 1997. After several years as a yoga student, she decided to continue her education and became certified as a Bikram Yoga instructor. In 2001 Deb headed out to Seattle to study with renowned prenatal yoga teacher Colette Crawford, R.N., at the Seattle Holistic Center. Deb has received certification for Vinyasa Yoga from Shiva Rea as well as completed the OM Yoga advanced teacher training with Cyndi Lee in 2004. Deb has also studied the Maternal Fitness Method with Julie Tupler. Deb currently studies with Cyndi Lee, Genevieve Kapular, and Carrie Owerko.

After being witness to several “typical” hospital births, Deb felt it was important to move beyond the yoga room and be present in the birthing room. In 2003, Debattended her first birth as a DONA certified labor support doula. In that short period of time, Deb has attended about 100 births. She is continuously in awe of the beauty and brilliance of birth.

In 2006, Deb received her certification as a Lamaze® Certified Childbirth Educator. In September of 2007, Deb completed a Midwife Assistant Program with Ina May Gaskin, Pamela Hunt and many of the other Farm Midwives at The Farm Midwifery Center in Tennessee.

 

Deb is a regular contributor to New York Family Magazine and Mommybites as Birth and Prenatal Yoga Expert and has been published in the book, Doulas (chapter 7!) Midwifery Today, Doula International, The Lamaze International Blog, Birthing With Confidence among many others.  In April 2016, Deb had the honor of being a presenter at the Yoga Journal Live New York Conference.

 

Deb’s most recent undertaking is her podcast, Yoga| Birth | Babies.  Deb has had the incredible pleasure speaking with and learning from some of the birth business’s most influential and respected speakers, Deborah Pascalli-Bonero, Dr Sarah Buckley and Farm Midwife, Deborah Flowers.


Drawing on her experience as a prenatal yoga teacher, labor support doula, childbirth educator and mother, Deb looks to establish a safe, effective and empowering class for pregnancy and beyond. Deb is the proud (and tired!) mother of her son Shay and daughter Sage.

deb and sage.JPG

Love is Everyone's Thread with Paul Weinfield

 Photo credit: Syrie Moskowitz

Photo credit: Syrie Moskowitz

The Beatles sang "All You Need Is Love" and Tina Turner responded with "What’s Love Got To Do With It?" And before and after and in between a myriad of others have written, preached and sung about love. Love. The hardest word in the world to define, pin down, unpack, or explain. Yet somehow Paul Weinfield manages to help us think about love in a fresh way ~ A call. An action. Love is what we do. Try this. Walk into a building with love. Even thinking about that might make you smile. Feel the word love, say it softly to yourself. What you say to yourself matters. Try it!  


Meet This Episode's Guest


 Photo credit: Syrie Moskowitz

Photo credit: Syrie Moskowitz

 

Paul Weinfeld

 

Paul Weinfield is a musician, poet, and meditation teacher. No Depression Magazine has hailed his unique fusion of words and melodies as being "unafraid of music boundaries." Paul recently finished a book about meditation in daily life called "The Magpie Art: Gathering the Brightness of Every Day" (Green Writer's Press, forthcoming) and a rock opera about childhood and impermanence called Fairytales For the Fatherless. He lives, performs, and teaches in New York City.


The Core of Love and Joy with Jett Psaris

Jett Psaris describes "Undefended Love" as knowing oneself and another simultaneously without obstruction. When we fall in love we glimpse the essence of ourself and experience the inner core of our being as goodness, joy, love and peace. “Intimacy is a spiritual practice,” she tells us, “love is one of the most potent ways for our journey to be initiated.” Life gives us a choice. Do we defend against and reject our experience - or - do we accept our vulnerability and let it be the source of guidance? She believes sustained and evolving intimacy is possible. We can recognize that love is the universal solvent to growing who we are: in our ability to care for one another, and our ability to be who we glimpsed when we fell in love.


Meet This Episode's Guest

 Photo courtesy of www.jettpsaris.com

Photo courtesy of www.jettpsaris.com

Find out more from Jett's website

or follow her on Facebook

Jett Psaris

Jett Psaris’ work is about helping others transform psychologically, deepen spiritually, and cultivate soulfulness in every aspect of life.

She is the co-author of Undefended Love, a Nautilus Award finalist for its “distinguished contribution to conscious living and positive change;” Undefended Love has enjoyed a 5 star rating on Amazon.com for most of the past 17 years.

She has also authored a popular online course about the transformative stages of midlife entitled Taking the Midlife Leap, One Step at a Time. Most recently, Jett has published Hidden Blessings: Midlife Crisis as a Spiritual Awakening, a book that Patricia Holt, former book critic with the San Francisco Chronicle, writes is the “best book on midlife” she’s ever reviewed.


 

Love Is A Spiritual Path: From Personal Love to True Love with Polly Young-Eisendrath

The formula for love and marriage in the 21st Century has evolved from Romantic Love to Personal Love - love has been taken out of the demands of tradition, arranged marriages, family and tribal affiliations - we can now get married based on personal love, choosing anyone we want. Polly Young Eisendrath describes this new intimate relationship as one with no hierarchy, based on mutual respect and reciprocity, with each partner becoming a life-long friend and witness to the other. But as she explains, this shift has made love and marriage so much more difficult. There is good news though - we are now being given an opportunity to evolve spiritually and psychologically, and we must rise to this challenge if we want to be okay in our relationships, if we want to experience True Love.  “Love is a spiritual path,” she says, “It requires skill and sacrifice.”


Meet This Episode's Guest

 
 Photo credit: https://www.facebook.com/pg/YoungEisendrath/

Photo credit: https://www.facebook.com/pg/YoungEisendrath/

Find out more from Polly's website

 https://young-eisendrath.com/

Polly Young-Eisendrath

POLLY YOUNG-EISENDRATH, Ph.D., is a Jungian Psychoanalyst, Psychologist, author, and speaker. She is Clinical Associate Professor of Psychiatry at the University of Vermont, founding faculty at the Vermont Institute for the Psychotherapies, and past president of the Vermont Association for Psychoanalytic Studies. She is in independent practice with individuals and couples in central Vermont. Polly is the originator of Dialogue Therapy, a time-limited couple therapy that integrates psychoanalysis and mindfulness and helps couples move from disillusionment to intimacy.

Polly is the author of fifteen books, as well as many chapters and articles. Her books have been translated into more than twenty languages.  Her most recent works are The Present Heart: A Memoir of Love, Loss and Discovery (Rodale, 2014); The Self-Esteem Trap: Raising Confident and Compassionate Kids in an Age of Self-Importance (Little, Brown, 2008); and The Cambridge Companion to Jung: New and Revised, of which she is co-editor with Terence Dawson (Cambridge University Press, 2008). In 2018, Shambhala Publications will publish True Love Ways: Relationship as Psycho-Spiritual Development, Polly’s new book which sets out the principles of Dialogue Therapy for a general audience.


 

Abandoning the Tightrope: Creating and Living the Work/Life Balance

Nick, Ryan, Kim and Jasmine enter into a lively and informative discussion on the various ways they create and live their work/life balance. From color coordinated calendars to being spontaneous depending on where the mood takes you - they all agree that this is an ever changing and highly challenging balancing act that you figure out as you evolve - learning what works for you. Join them as they delve into the soup of creativity, self-care, over scheduling, independence, relationships, money, success and what brings daily joy.


Meet This Episode's Guests


Jazmin Williams 1.jpg
 

Jazmin Williams

Jazmin Williams is an Actress and Writer, born and raised in New York City. After graduating from SUNY Fredonia’s Acting program with a degree in Fine Arts, she moved back home to Brooklyn to begin her professional career. 

Jazmin is currently working on creating new projects to showcase her own storytelling abilities, as well as those of her friends and fellow women of color, and is honing her craft under the tutelage of acting coach Anthony Abeson. 

Past theatre credits include Aricia in Jean Racine's "Phèdre", Rose in August Wilson’s “Fences” and Arena in “Upon A Thicket Throne”. Film credits include "Hathie", The Ghost of Hollow Hills" and "Cleaning Up The Dirt".

 

For upcoming projects/updates please visit JazminWilliamsNYC.com!


Nick Demos

Nick Demos is an award winning director, TONY Award-winning producer, writer and creativity expert. He is in post-production for the documentary Invisible,  and in production for the documentary Body Electric. He is also co-writing the book for the new musical Siddhartha. This spring he will direct Julia Cameron’snew play Animal in the Trees, Off-Broadway.

His company, Demos Bizar Entertainment is currently co- producing Come From Away on Broadway. Formerly he was the Artistic Director of Lyric Theatre of Oklahoma where he was honored as a “Living Treasure of the State” for his contribution to the arts and named “Top Business Achiever Under 40” by the Journal Record newspaper. 

nic dimos.JPG

A 1000 hr Hathavidya, EYRT-500 hr yoga teacher, Nick is the executive director and leads artist retreats through the non-profit, One  Company. He teaches in yoga teacher training programs for Three Sisters Yoga and Hathavidya and leads seminars, workshops and private coaching in wellness, mindfulness and the art of creativity. 

Follow Nick on twitter @NickDemos

 Instagram @TheNickDemos
 

www.NickDemos.net


kim sherman.JPG

Find out more about Kim at

 www.kdsherman.com

Or listen to some of her music clips: https://soundcloud.com/kdsherman

Kim Sherman

KIM D. SHERMAN is a composer who enjoys composing for the concert stage as well as the theater, opera and film. Her music has been described as “rhapsodic and lush” as well as “craggy and leap-about.”  She embraces lyricism and dissonance as equal partners in conveying dramatic musical landscapes. 

Currently under construction is her opera ADA, the spectacular story of computer pioneer Ada Lovelace. SUMMER, 1976 a song cycle for lyric baritone and string quartet was premiered at The Opera Center in New York City in 2016.  SONG OF SONGS, for strings, harp and soprano was premiered in 2004 by San José Chamber Orchestra and soprano Allison Charney. GRAVESIDE, her a cappella choral work, was recorded by Musica Sacra and has been performed throughout the US and Europe. On Broadway, she wrote incidental music for I HATE HAMLET. She has written incidental music for many productions of Shakespeare plays in regional theaters throughout the United States.


 

Ryan Lemere

 

Ryan LeMere (ryanlemere.com) is a visual artist, creator director, and founder of Aligned Magazine, a yoga lifestyle journal. He lives in Brooklyn, NY.

 

 

Ryan LeMere 1.jpg

The Gift of Bearing Witness: Trauma Treatment at its core with Mary Bromley

Mary Bromley is wise, warm, creative, funny and whip smart - grounded in good instincts honed over the forty years she has worked as a therapist with trauma survivors, as well as a diverse client population of adults and children and adolescents.

In this conversation she helps us understand the wide spectrum trauma can fall on - from car accidents to natural disasters, mass shootings to sexual assaults; and that individual responses to trauma are unique to each person. There is no one way to heal trauma, she explains, there is only finding the right fit for you.

Her way is talk therapy, which she describes as a “Loving Contract:” being a witness to the trauma and then helping her clients become free of it, teaching them to be present and mindful now that the trauma is over, helping them to feel strong and empowered. Deep Listening, “Whatever you have to say to me is not going to make me afraid, I will be right here,” and Witnessing, “I’m the witness you never had,” are the cornerstones to her practice.


Meet This Episode's Guest

 Mary with Katie Beers

Mary with Katie Beers

Mary Bromley

 Mary is a Psychotherapist and Clinical Social Worker with 35 years of experience.  She has worked at The Post Graduate Center for Mental Health,  St. Vincent's Hospital (Rape Crisis Treatment Center & the Adolescent Clinic ), The Ross School, and the East Hampton Town Police Department.  Mary co-founded "The Retreat," the only domestic violence center on the East End of Long Island.  She has a private practice where she deals primarily with anxiety and depressive disorders. She treats adolescents, adults and families.  She also continues to work as a consultant for the East Hampton Town Police Department Detective Squad for sexual abuse and crisis intervention situations. Her philosophy of practice is "mindfulness" or cognitive behavioral therapy to address issues of trauma, post-traumatic stress and anxiety.

Read more about Mary in an article from the East Hampton Star

Anneke Lucas & Liberation Prison Yoga: A Spiritual Revolution

Thirty years after escaping from a child sex trafficking network in Belgium -  Anneke Lucas has arrived triumphant and whole, compassionate and hopeful. Her voice is brave and honest as she speaks about her years trapped in the dark underbelly of the world’s power society, the lethal residue of shame and guilt, the techniques the body and mind take on to survive. Her long healing journey has delivered her into a place of action and a clear-eyed, hard won understanding of the tied lineage between abusers and abused. To give herself “a purpose in dark times” Anneke created Liberation Prison Yoga - a program that takes trained teachers of trauma-conscious yoga, meditation and mindfulness into prisons, altering the form of the class to create a safe setting that encourages mind/body/heart integration. “Our work is to remain humble, to share from the heart, we are not there to fix people,” Anneke says, adding “When I was in the network I always wanted somebody to come in and give me hope ~ I wished that someone from the outside would have come in and said ~ ‘I know where you are, I know it’s hard, but here’s hope ~ because I’ve been there and I’m out.’” This is her clarion call; through her story and her actions she is giving hope to others, and in response hearts are opening with sweet love and genuine gratitude. A spiritual revolution indeed.


Meet This Episode's Guest

 
 Photo credit:  www.annekelucas.com

Photo credit: www.annekelucas.com

Anneke Lucas

“If you’re a survivor, I just want to acknowledge that you are a pioneer, brave beyond words, and I would like to encourage you to recognize this and be extremely kind to yourself, because you are walking this path not just for you today, but for the future of humanity.”
— Anneke Lucas

Anneke Lucas founded Liberation Prison Yoga in 2014. As a survivor of child sex trafficking and extreme violence, she used elements of her own healing journey to develop programs based on how she would have wished to be treated in her young adult life. A close analysis of those people who were able to get through to her when she was shut down by trauma forms the cornerstone of LPY’s philosophy – for Liberation teachers to become those people; aware and unconditionally present for their students.


Anneke is an advocate for sex trafficking survivors and also speaks on the subject. She is writing a book about her healing journey, Seeds Beneath the Snow: Post Traumatic Growth and Purpose in Dark Times represented by Sam Hiyate at The Rights Factory.

Read more about Anneke's story on her website and learn more about Liberation Prison Yoga here!
 


Anneke was sold into a murderous paedophile network in Belgium when she was only six years old. She was being abused and tortured to serving as a sex slave to European elite. In her talk she openly speaks about her healing journey, what is tried to be highly covered and promotes the awareness of this often-unseen topic.

Rebecca Street: Holding A Healing Space

How To Help Survivors Of Sexual Abuse

rebeccastreet338b crop2 smalltext(1).jpg

The silence that surrounds sexual abuse and assault keeps survivors mute, isolated and in the shadows, forcing them into deeper cycles of trauma, shame and self-blame. It also protects and absolves their perpetrators. Silence is one of the biggest obstacles to stopping this taboo epidemic. Finding very few books to help chart a way through these rough waters, Rebecca Street felt called to act. A sexual abuse survivor herself, it took Rebecca ten courageous years to write You Can Help. She began by asking difficult and vital questions, such as: “How can we come together to bring light to this darkness? How can we end this taboo?” She invited other survivors to share their stories and gives practical tips for helping - such as words one can use to open the door and encourage the secrets to be brought into the light and shared. “Healing,” she notes, “doesn’t take place in a vacuum. We need others to participate.” Her gentle and infinitely compassionate book gives us a way to begin the conversation and find the path to healing that will help the women, men, teenagers, young adults and children that are suffering from the trauma of sexual abuse.

 


Meet This Episode's Guest

rebeccastreet027b small.jpg

REBECCA STREET

REBECCA STREET is a New York based TV, stage, and film actor. She lived in Los Angeles for twenty-four years where she raised her children and worked in TV and film. Though she has performed in many TV episodics, films, and commercials, she is perhaps best known for her 2 year portrayal of a woman with AIDS on “The Young & Restless." NY credits include HBO’s “Mildred Pierce,” "House of Cards," and playing Mary Tyrone in "Long Day’s Journey into Night" Off Broadway. In 2017 fshe was eatured in the new Gore Verbinski film, "A Cure for Wellness," which she shot in Berlin. 


Rebecca is an incest survivor, having experienced 15 years of sexual abuse by her biological father. She is grateful that her journey to recovery has finally brought her to a place where she can be a public advocate for the many others who have suffered sexual trauma, and do so without shame. Hence, You Can Help: A Guide for Family and Friends of Survivors of Sexual Abuse and Assault.  She has addressed both lay people and professionals at a variety of venues on the ramifications of sexual trauma and methods for facilitating recovery, including the NY State Office of Mental Health, the University of CA. Santa Barbara, Juilliard, and the Fordham Graduate School of Social Work.  This Fall, Rebecca is offering a free 6 week online healing program designed specifically for survivors, entitled YOU ARE NOT ALONE.   

 

www.youcanhelpsurvivors.com


Praise for

You Can Help

 

"Rebecca Street’s book, You Can Help offers a miraculous blend of compassion and pragmatic advice about how to help survivors of abuse. Ms. Street shows great bravery and understanding as she explains her own journey from abuse to healing, and shares the knowledge she has distilled from it. She offers her expertise with a gentle directness that should ease the way for anyone struggling to comfort a loved one who has been subjected to violence. My research on adult development has taught me that the problem of abuse is widespread and profound. I hope this book reaches as many individuals as possible; it has great potential to speed the healing process."

— CONNIE GERSICK, Ph.D 
Faculty Co-Founder, UCLA Women’s Leadership Institute
Visiting Scholar, Yale School of Management
Senior Research Associate, Lansberg, Gersick and Associates, New Haven, CT.

 

"Rebecca Street’s courageous, sensitive and well-written book, You Can Help is a much needed resource for educating and empowering survivors, their friends and family members, and the professionals who work with them. As a psychotherapist and social worker for over 20 years, sadly I have seen far too many people affected by sexual trauma, and I wish that I could have given this book to every single one of them."

— MARTHA E. MILLER, LCSW 
Psychotherapist
Stress Resilience Educator and Consultant
Private Practice, New York, N.Y.

 

"Rebecca Street’s book, You Can Help is a great resource for family and friends of victims of sexual trauma as well as for the victims themselves. The author recounts her own story of recovery while providing hope, encouragement, and practical tips for those wishing to participate in the healing of a loved one who has been victimized. Street takes it a step farther by including stories from a wide range of other sexual abuse and assault survivors who share moving first-person examples of their own journeys to recovery."

— KIRK RAY SMITH, MS 
Former President & CEO
YMCA
Greater Springfield, MA.

 

you can help.jpeg

Purchase You Can Help on Amazon or Create Space!

If you have experienced trauma, you are not alone!


Please contact Susan for help if you are a trauma survivor and want specialized treatment. Fees are negotiable.

 

 

Some additional resources:

RAINN: The Rape, Abuse & Incest National Network
RAINN operates the National Sexual Assault Hotline and carries out programs to prevent sexual assault, help victims, and ensure that rapists are brought to justice.

Darkness to Light: End Child Sex Abuse
Darkness to Light is an advocacy organization that educates adults how to prevent, recognize, and react responsibly to the reality of child sexual abuse.

CARRYING THE LEGACY OF INHERITED TRAUMA INTO THE LIGHT With Elizabeth Rosner

 Elizabeth Rosner on her story & new book: Survivor Cafe

In her profound and poetically written non-fiction book Survivor Cafe, Elizabeth Rosner explores intergenerational atrocity, trauma and memory, linking both the personal experience and the collective responsibility. In this conversation she reveals how directly and indirectly her parent’s (Holocaust survivors) trauma shaped the human being she became; physically, emotionally and psychologically; how she came to understand that she always did and always will carry the aftermath of their trauma within her; that it wasn’t as simple as her often given explanation when she was a child of being “too sensitive.” She asks “How does atrocity defy memory and simultaneously demand to be remembered?” She explores how sense memory is carried forward - especially in where and how we feel safe - pointing out places, among trees in a woods for instance, where some feel safe and at peace while others feel afraid and unsafe. Her book is ultimately a call to action, weaving atrocities from the enslavement of Africans, to the genocide of Native Americans, from the Holocaust, to the dropping of the atom bomb on Hiroshima and Nagasaki. She is asking us “to step up and be responsible, to actively own up to the darkness of the past and say we are committed to do this differently now” - in the hopes that our capacity for empathy will grow from acknowledging, remembering and connecting with others as we circumnavigate this sea of suffering.

 


Meet This Episode's Guest

 Photo credit: Judy Dater

Photo credit: Judy Dater

 

ELIZABETH ROSNER

 

Elizabeth Rosner is the author of three novels and a poetry collection. The Speed of Light was translated into nine languages and won several awards in the US and in Europe, including being shortlisted for the prestigious Prix Femina. Blue Nude was named among the best books of 2006 by the San Francisco ChronicleElectric City was named among the best books of 2014 by NPR. Her essays and reviews have appeared in the New York Times MagazineElle, the San Francisco Chronicle, and others. She lives in Berkeley.

Learn more at elizabethrosner.com.

Buy Survivor Cafe: The Legacy of Trauma and the Labryrinth of Memory here.

 

Marc Zegans: The Creativity Whisperer

 Photo credit: Mark Hanford

Photo credit: Mark Hanford

Marc Zegans is a living embodiment of the creative life. He lives it in his commitment to his writing life as a poet, in his consulting work with artists, writers, and musicians, and in his deep and profound knowledge of the many paths that can lead to a happy expression of who we are as creative beings.

Marc gets to the heart of many questions - What does it mean to live a creative life? How do you work through the challenges of that over the long run? How do you shape and maintain a creative identity that changes as you grow? He believes that to do his work with artists you have to have “some skin in the game” so he brings his whole self to the table, is open and willing to learn and be surprised. “Sometimes I lead the way, sometimes you lead the way, sometimes we walk hand in hand together.”

“Creativity keeps us curious,” he says, “it teaches us to be humble, it transforms self doubt, it takes us out of our heads and into our bodies and opens a channel to take something out into the world and grow by that experience.” Equally important is to have fun, laugh at our mistakes, and be silly! Practice relaxed alertness and discover dynamic balance. Marc encourages us to play and dance with the Muses - let them give us the courage to travel outside of the norm and find our passion.


Meet This Episode's Guest

 Photo credit: Meri Jenkins

Photo credit: Meri Jenkins

Marc ZeganS

 

"Marc is the muse to the muse." ~ Jennifer Greer, singer-songwriter & recording artist

 

Marc Zegans is a creative development advisor who helps artists, writers and creative people thrive and shine. A former executive and research director of Harvard University’s Innovations program, he has spent more than twenty years helping individuals, arts organizations and creatively driven enterprises successfully follow their muse. Marc is a produced playwright and working poet with four collections currently in print.

 

For more about Marc and his work, you can visit his website:

 www.mycreativedevelopment.com

 

Read an interview with Marc on Artpreneur.com about his strategies for working artists...

...and an article he wrote for Grant Makers in the Arts called "The Five Stages of Creative Life and the Crises That Intervene"

The Breakfast Bowl Diaries with Sofia Elizadle Duran

Mindful Living in Spirit & Action

Sofía Elizalde 1.jpg

Sofia Elizalde Duran is on a spiritual journey. She has been forging a path fueled by a need to discover “who I am - what makes me be happy, feel at ease, calm and at peace with myself.” Arising out of an awareness of an extreme disconnect between her body and mind, she was pushed to take up this fundamental question and then explore the means and ways she could re-connect, re-make herself. Yoga is at the core of her journey. In the beginning it helped her get into her body and face her fears - “how true were the monsters in my head?” - then it grew into a daily practice that now underpins her entire physical and spiritual life. Acting fires up her curiosity and creativity, at the same time leading her to understand human conflicts and therefore herself. She is a teacher who struggles to be an example of what she believes.  “My faith is in goodness, in truth, in kindness. Everything is connected. Our actions matter so much.” Listen in to hear how she has built her spiritual life and to hear about the delicious breakfast bowl that begins her day!


Meet This Episode's Guest


 
Sofía Elizalde 2.jpg

Check out Sofia's Blog:

www.ando-como-hormiguita.blogspot.com

“To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.” ~ William Shakespeare
“Just when the caterpillar thought the world was over, it became a butterfly”.

Sofia Elizalde Duran

Born and raised in Santiago, Chile, I am the average middle-class Chilena, who was fortunate enough to attend the one and only international school in Santiago, because my mother is a history teacher of that school. There, I fostered a deep passion for the English language and Theater. My upbringing, surrounded by international students (classmates & teachers), really allowed me to become the curious being that I am.  I am the eternal inquirer. I ask questions, I research, I explore, I experience. In retrospect, I believe that this is what drove me (has driven me) to the path of theater arts, dance, and yoga.

I attended theater school here in Chile.  It was not easy, it was not necessarily pleasant. I felt I was an alien: I was not Chilean, I was not American. I was a foreigner in my own country, I was (and will be) a foreigner wherever I went (go). I’m a third culture kid, woman. A breath of air came to my life when I was granted a scholarship to go to a Shakespeare Program in Oxford while I was on my third year of theater study. This made me want to come back, get my degree in Acting, and leave Chile.

I spent 3 years in New York City, getting a masters degree in Acting thanks to a full scholarship granted by the Chilean government.  Transformational years: the beginning of finding myself, the birth to new ground-breaking friendships, genesis to the heart of my life with yoga.

In a very curious way, life has thrown me some interesting curve balls-- I, who never in a million years thought I’d be coming back to Chile, now live in Chile. I, who once swore would never be a teacher, have become a teacher. I, who graduated from The International School Nido de Águilas happily thinking I was soaring to freedom, now teach theater and dance in this school.

Life is not work.  My biography does not begin and end with my doings, my accomplishments, and/or my whereabouts. I am a 33 year old woman who believes in beauty, who strives for light and health. I am a woman who has faith in kindness, compassion, and love.


Sofia's Breakfast Bowl

Sofia was kind enough to share the recipe for her breakfast bowl with us! She says it’s important to know that there is no "correct" way of constructing the bowl, and this is just a template of what you can begin try - and maybe later expand.  She recommends exploring with tastes, textures, and colors!

Ingredients:

  • Pineapple (2 big slices-- include the core!)
  • Cucumber (½)
  • Celery (2 sticks)
  • Kale (1 cup, chopped)
  • Chia seeds (1 teaspoon)
  • Flax seeds (1 teaspoon)
  • Sesame seeds (1 teaspoon)
  • Activated Almonds  (To activate: soak almonds over night soaking in fresh purified water. In the morning, rinse before adding to meal).
  • Walnuts
  • Organic Raisins
  • Fresh Turmeric
  • Fresh Ginger
 
Breakfast Bowl.jpg

 

Instructions:

  1. Chop the pineapple, cucumber, and celery in squares. Top with kale.

  2. Sprinkle with chia, flax, and sesame seeds.  

  3. Add almonds and walnuts.

  4. Sprinkle raisins.

  5. Grind (if you have fresh) turmeric and ginger. If not, organic turmeric and ginger powder works!

 

Enjoy!

The Art of Collaboration: William Antoniou & Katia Paschou

16807526_803380373146089_6641991892831849182_n.jpg

To collaborate is to work together. Through artistic collaboration an idea becomes a fully realized creation of something new and original. In the case of Katia (singer/director) and William (composer) that something is a cutting-edge opera; a team effort that comes from the heart, a synergy fueled by inspiration and the hard work of collaboration. Collaboration is not always easy. It takes wanting to learn from the other, patience, flexibility, honesty, and conviction. It takes being able to balance between being an individual and being on the team. It gets easier through experience and a healthy practice of self-awareness, always remembering that collaboration is a process. A process that is necessary for growth in every single area of our lives and relationships. At its simplest level collaboration is what we were all taught in kindergarten - play together / share your toys / be kind / give hugs at the end of the day / be curious and have fun!


Meet This Episode's Guests


 
13308406_657788864371908_7341133177885727272_o.png

Check out William's facebook page for more! 

WILLiam ANTONIOU

William is a composer and instrumentalist. Born in Boston, and raised in New York, he began his studies and career at an unusually early age. After studying privately with Richard Danielpour, Lucas Foss, Neil Ginsberg, Roger Ames, Dan Carter and Kim D. Sherman, he was accepted to the Tisch School Of The Arts Music Theater Summer Program at age 14, and then to The New Dramatists’ Composer/Librettist Studio at age 16. Since then he has worked with many theater and film artists in the United States and abroad including Lee Breuer, Giles Foreman, Eamonn Farrell, Christa Maiwald, Will Taylor, Ersi Pita, Panagiotis Christopoulos, Dimitris Kollatos, and Phaedra Soutou. His songs have been performed by renown singers such as Isaias Matiaba, Janelle Lannan, Jason Papowitz and Margarita Sygeniotou. In addition to his theater and film work, William’s compositions have been performed by many classical ensembles and soloists such as The National Opera of Greece, L’Anima String Quartet, Aeolos Woodwind Quintet, The Greek Contemporary Music Ensemble, The Municipal Orchestra of Athens, The Orchestra of Patras, Nikos Zarkos, Thanasis Zervas, Saulius Sondeckis, ALEA III, and Idee Fix. In 2014 William, along with librettist Eamonn Farrell, was a finalist for the Jonathan Larson Grant, an award given for outstanding achievements in Music Theater, and in 2015 William was given the L.A. Shorts award for Best Original Score for his music in the film “Lucy” (2015). In 2016 William was appointed to the board of directors of the ALEA III New Music Ensemble.


KATIA PASCHOU

Katia recently appeared as Papagena in the Magic Flute (October 2015 conductors: Michalis Economou, George Petrou) and Musetta in La Bohème (December 2014) under the baton of Loukas Karytinos at the National Greek Opera, after her successful debut as Adele in Die Fledermaus, which showed her a dynamic interpreter both her vocal and acting qualities. In 2012 and 2013 Katia was praised as Valencienne at the National Greek Opera’s production of the Merry Widow for the sauciness and youthful vitality of her presence (J. Svolos, To pontiki, Athens). 

Born in Athens, Katia Paschou holds a BA in Theatre Studies from the University of Athens, School of Philosophy, a Diploma in Voice from Mannes College of Music. She is an alumna of Operaworks, CA and has been a member at Sande Shurin’s Transformational Acting Studio, NY, during 2005-2008. After relocating back to Greece, since 2010 Katia Paschou’s name is connected with the innovating side of the opera in Greece with projects such as “Interactive Opera”, “Three tea Sopranos”, “Nuit d’etoiles”. In 2015-2017 Katia created “The Katia Paschou Project”, a holistic approach-educational program for young singers and musicians, as artist in residence at the Theocharakis Foundation for the Fine Arts & Music.

 

ροζινα με βιολα.jpg

ΣΚΑΙ 5.jpg

All Things Pelvic with Leslie Howard & Dr. Jennifer Jurewicz

A Missing Piece of the Puzzle

Do you know what and where your pelvic floor is? Every pelvis has a story and after listening to this dynamic two-part discussion with pelvic floor specialists Leslie Howard (yoga teacher) and Dr. Jenn Jurewicz (physical therapist) you will come away knowing where your pelvic floor is and what part it plays in the overall health and stability of your body. Leslie says to think of the torso as a “tote bag” for your organs. The pelvic floor is the bottom of the bag. Jenn tells us to imagine its three layers of muscles like stacking bowls. It is integral for sexual health, bowel and bladder health, and supporting two thirds of our body weight. Pelvic floor health can be affected by childbirth, sexual trauma, menopause, everyday stress and yes men can have it too. It can be the cause of incontinence, painful intercourse, digestive problems, and lower back pain. It can also be the missing piece of the puzzle in a diagnosis because it is a part of our bodies still fraught with cultural taboos/conditioning - so take note. Educate yourself. Be an advocate for your body. Get to know your pelvic floor.


Meet This Episode's Guests

 
Leslie Howard 1.jpg

Leslie Howard

As a yoga practitioner and teacher, I specialize in the use of yoga for many issues but specifically for pelvic floor problems. After suffering from hypertonic pelvic syndrome, I found relief from my symptoms by a careful application of Iyengar-style/influenced yoga and breath work and since then I have continued to refine and develop the application of yoga for the pelvic floor for myself and others. To this end, for the past twelve years, I have taught women of all ages to practice yoga to alleviate pelvic floor conditions, including urinary incontinence and pelvic pain, through a combination of small group teaching, public workshops, and national conferences.  I call my approach Pelvic Floor YogaTM

A few times a year I teach a twenty hour teacher training for therapeutic application of yoga and pranayama to help alleviate symptoms for pelvic floor issues. There is an optional certification process available after the training.  I am currently the director of the Piedmont Yoga 200 Hour Teacher Training program.  My courses are approved as  continuing education with Yoga Alliance and the National Certification Board for Therapeutic Massage & Bodywork.  I am a certified Yoga Therapist through the International Association of Yoga Therapists.

For about Lesile and her schedule or classes and workshops,

visit her website


Dr. Jennifer Jurewicz

Dr. Jennifer Jurewicz is a New York City based physical therapist specializing in pelvic floor rehabilitation. She began her career working in outpatient orthopedics and sports medicine, treating athletes and weekend warriors with low back, neck and shoulder pain. Some of her patients, specifically with low back and hip pain, were difficult to treat. Jennifer started exploring the role of the pelvic floor as a missing piece of the puzzle.

Women's health physical therapy is relatively new, still being discovered as a referral source for gastroenterologists, urologists, gynecologists and other medical providers. Evelyn Hecht, the president of EMH Physical Therapy, was one of the first pelvic floor practitioners in the New York City area. Dr. Jurewicz studied under this well known practitioner and began to explore the role of stress, anxiety and the brain's role as the interpreter of pain. She combines pain education, breathing and relaxation techniques and pelvic floor and core training to rehabilitate her patients back to the activities they love.

For more information about Dr. Jurewicz and her practice, visit her website!

 
IMG_2664.jpeg

On the Journey With Alexis Rhone Fancher

Connecting with the poetry, life and power of Alexis Rhone Fancher

Alexis Rhone Fancher wrote poems as a child -  “not very good,” she confesses - but she was in love with the form, the conciseness, the stripping away of every unnecessary word that left you with a poem, a faceted jewel “when it’s done right.” Lifetimes later she put pen to paper again, mining the vein of her life to bring up jewel after jewel of faceted perfection. Her poems - confessional, accessible, available - create worlds she invites readers to step into, offering mirrors of reflection and connection. She strips her life bare, sending it vulnerable and naked, proud and powerful, across the page. Her ex-husbands, male and female lovers, sister, child, death, pain, joy, sex, and suffering all play their parts. “Follow your passion. It’s a journey, not a destination,” she reminds us.  “Be here now and see the magic happen.”


Meet This Episode's Guest

Alexis Rhone Fancher.jpeg

Alexis Rhone Fancher

 

Alexis Rhone Fancher is the author of How I Lost My Virginity To Michael Cohen and other heart stab poems, (2014), State of Grace: The Joshua Elegies, (2015), and Enter Here, (June, 2017). She is published in Best American Poetry, 2016, Rattle, Slipstream, Wide Awake: Poets of Los Angeles, Hobart, Cleaver, and elsewhere. Her photos are published worldwide, including a spread in River Styx, and the covers of Witness, Heyday, and the Chiron Review. 

Since 2013 Alexis has been nominated for 11 Pushcart Prizes and 4 Best of the Net awards. She is Poetry Editor of Cultural Weekly, where she also publishes a monthly photo essay, “The Poet’s Eye,” about her on-going love affair with Los Angeles. 

For more of Alexis' poetry and photography,

visit her website

 One of the 14 photos in Alexis' new, full-length collection:  Enter Here

One of the 14 photos in Alexis' new, full-length collection: Enter Here

An Army of Orgasmic Women With Dr. Betty Dodson

Empowering Women and Their Sexuality

At 88 years of age you can say one thing about Betty Dodson - “She’s a pistol!” which according to Yahoo means “She’s hot but also dangerous” ... In her conversation with Susan Betty talks about her years on the front lines of teaching women to come; from the beginning days of drawing myriad vulvas in San Francisco for her self-published book ‘Sex For One,’ to her continuing workshops where groups of women talk about their bodies, their sex lives and masturbate together. She advises to break the rules every so often, go over the edge, drink too much, get too high, just to enjoy the pure sensation of being more than we sometimes allow ourselves to be ~ stay creative, stay sexual, stay engaged ~ join Betty’s Army of Orgasmic Women and become a pistol yourself.


Meet This Episode's Guest

 
Betty_headshot2.jpg

Dr. Betty Dodson

Betty Dodson, artist, author, and PhD sexologist has been one of the principal voices for women's sexual pleasure and health for over three decades.  Betty continues her private practice as a sex coach in New York City (click here for details).

Her first book, Liberating Masturbation: A Meditation on Selflove (’74) became a feminist classic. Sex for One (’87) sold over a million copies. Orgasms for Two (’02) embraces partner sex. Most recently she released My Romantic Love Wars: A Sexual Memoir that details her experiences with America's Sexual Revolution, the women's movement and her feminist sexual activism.

In 2011, Betty received the public service award from SSSS (Society for the Scientific Study of Sexuality) and the MASTERS AND JOHNSON AWARD presented by SSTAR (Society for Sex Therapy and Research). Betty was recently named one of the top ten sexual revolutionaries by Cosmopolitan magazine and number 43 of the 100 most important people in sex by Playboy Magazine

Visit Betty's website here for more information!

Or join the offical fan page on Facebook!